Recommended Reading
Throughout my Journey to Natural Health, I have read many books on the subject of health, food, nutrition and wellbeing. Here is a list of books I highly recommend if you want to make positive changes in your life.
“Sweet Poison” and “The Sweet Poison Quit Plan” by David Gillespie
“Nourishing Traditions” by Sally Fallon & Mary Enig
“In Defense of Food” and “Food Rules” by Michael Pollan
“Wholefood”, “Wholefood for Children” and “Coming Home to Eat” by Jude Blereau
“Cooking Without” by Barbara Cousins
Recipes free from added gluten, sugar, dairy products, yeast, salt & saturated fat.
Available from Lime Lizard
