“Great Health is a Piece of Cake”
May 3rd, 2011 § 1 Comment
While living in Brisbane, I met Christine Cronau - Mother, martial arts instructor, entrepreneur and author of “Great Health is a Piece of Cake”. I was first introduced to Christine’s sugar-free, gluten free recipes at my daughters party when she gave me her recipe for chocolate ice-cream. It was a hit with me and the kids and from then I was keen to learn more about how our bodies work and what our “modern” diet is doing to us.
Christine’s book not only includes easy and very tasty recipes, but facts about food and nutrition that will shock you. Reading her book is fascinating and she provides a wealth of information on how to look and feel fantastic.
My favourite recipes (and it’s hard to narrow them down) is the Orange Cake, Sushi and Meatballs. All 3 are favourites in my family and we are continuing to find more healthy and nutritious recipes we love.
I would highly recommend Christine’s book to anyone interested in reducing the amount of sugar and white flour they are consuming and wants to re-educate themselves about good food. These recipes are not time consuming with hard to find ingredients, they are family friendly, healthy and tasty meals, snacks and desserts your family will love.
Don’t just take it from me, here are some other testimonials;
“Christine’s easy tasty recipes and comprehensive information is a must for anyone wanting to be healthy, lose weight, look great, and live with vitality”
—DOMINIQUE RIZZO, CELEBRITY CHEF, EDUCATOR “PURE FOOD COOKING”
“As a Naturopath, I have recommended many healthy eating books to clients over the years but this is one book you can trust to provide healthy and delicious recipes that everyone in the family will love and benefit from as well.”
–KIM BALSON. N.D. (HONS), NATUROPATH, HORMONE CONSULTANT, AUTHOR
“Any book about food that is inviting, educational and fun to use has my approval — Christine has done fantastic work in her careful preparation. Australia leads the way in the western word for obesity epidemic. Eating for pleasure rather than sustenance has become a primary tool in producing morbid obesity. A recent study in a prestigious medical journal explained a clear connection between visceral fat (the dense fat found surrounding intra-abdominal organs) not only is unsightly but also is dangerous to our health. The study revealed this type of fat is linked to the development of metabolic syndrome, to cardiovascular disease and to premature death.* I congratulate Christine on her work in promoting a better and tasty way to eat while improving healthy outcomes at the same time.”
–DR GRAHAM LYTTLE, DO. DC. MSc., FIMCA. MANPA.
“I have been raving about this cook book to everyone, every chance I get! Finally a cookbook with easy, full flavoured recipes that are sugar-free, authentically nutritious and nourishing for the soul; that my kids love!!!! This cookbook not only provided me with much wanted recipes, it also fed my need to learn. Christine’s depth of knowledge and wisdom about food is extensive. A very user friendly, wise, and delicious addition to everyone’s kitchen.”
–CAROLYN SUMMERS, MOTHER OF 2
Great Health is a Piece of Cake is available to purchase online here.
[...] I could make that she could eat. Christine provided me with a few recipes from her book – “Great Health is a Piece of Cake” and this began the first of many conversations about what is really in our [...]